Author: Kayinat
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COVID-19 Training and initiative
Introduction COVID-19 Training, In the face of the COVID-19 pandemic, the world has come to a standstill, impacting people’s lives in numerous ways. At this critical time, it is essential to stay indoors, follow safety guidelines, and maintain a positive outlook. Recognizing the need to address the challenges posed by this global crisis, we have…
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Importance of Washing Hands
I have noticed that, in general, many people do not pay attention to washing their hands thoroughly after using the bathroom. We need to take hand washing seriously for our own health and others’. This is especially important, if you work in healthcare or preparing food for others. While traveling abroad, I happened to visit…
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Best Practices during your meals : 11 Mindful Eating Habits
Best practices during your meals :Our body is what we eat and how well we take care of ourselves. Each organ of our body needs special attention and we should try to make the job of our organs much easier rather than harder. Stomach plays very crucial part in breaking down what we eat. so…
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Seasonal Allergies : 6 Simple Solutions That Actually Work
If you have seasonal allergies, it could simply be due to dryness. and you could just have non-allergic rhinitis which is causing you to feel stuffy or swollen with troubled breathing. You might be waking up with puffy eyes or sore throat etc. and one thing leads to another, and that’s how we feel down…
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Ramadan: From Dawn to Dusk 30 Days of Fasting
As, you know month of Ramadan has started, and a Muslim must fast in the month of Ramadan for 30 days. Fasting of Ramadan is not by choice, it is a requirement for a Muslim for the whole month. So to many people, it’s beyond comprehension how to carry this activity for 30 days. For…