Author: Kayinat

  • COVID-19 Training and initiative

    COVID-19 Training and initiative

    Introduction COVID-19 Training, In the face of the COVID-19 pandemic, the world has come to a standstill, impacting people’s lives in numerous ways. At this critical time, it is essential to stay indoors, follow safety guidelines, and maintain a positive outlook. Recognizing the need to address the challenges posed by this global crisis, we have…

  • Importance of Washing Hands

    Importance of Washing Hands

    I have noticed that, in general, many people do not pay attention to washing their hands thoroughly after using the bathroom. We need to take hand washing seriously for our own health and others’. This is especially important, if you work in healthcare or preparing food for others. While traveling abroad, I happened to visit…

  • Best Practices during your meals : 11 Mindful Eating Habits

    Best Practices during your meals : 11 Mindful Eating Habits

    Best practices during your meals :Our body is what we eat and how well we take care of ourselves. Each organ of our body needs special attention and we should try to make the job of our organs much easier rather than harder. Stomach plays very crucial part in breaking down what we eat. so…

  • Feed the Living : 4 Impactful Ways to Make a Difference

    Feed the Living : 4 Impactful Ways to Make a Difference

    Humanity is all about caring for living beings. When we care for one another then we actually taking care of ourselves. As courtesy is contiguous. One good act leads to another. When we do good to others, law of nature returns that good to us in one way or the other. We may not be…

  • Seasonal Allergies : 6 Simple Solutions That Actually Work

    Seasonal Allergies : 6 Simple Solutions That Actually Work

    If you have seasonal allergies, it could simply be due to dryness.  and you could just have non-allergic rhinitis which is causing you to feel stuffy or swollen with troubled breathing. You might be waking up with puffy eyes or sore throat  etc.  and one thing leads to another, and that’s how we feel down…

  • Ramadan: From Dawn to Dusk 30 Days of Fasting

    Ramadan: From Dawn to Dusk 30 Days of Fasting

    As, you know month of Ramadan has started, and a Muslim must fast in the month of Ramadan for 30 days.  Fasting of Ramadan is not by choice, it is a requirement for a Muslim for the whole month. So to many people, it’s beyond comprehension how to carry this activity for 30 days. For…