Importance of Washing Hands
I have noticed that, in general, many people do not pay attention to washing their hands thoroughly after using the bathroom. We need to...
Best Practices during your meals : 11 Mindful Eating Habits
Best practices during your meals :Our body is what we eat and how well we take care of ourselves. Each organ of our body...
Seasonal Allergies : 6 Simple Solutions That Actually Work
If you have seasonal allergies, it could simply be due to dryness. and you could just have non-allergic rhinitis which is causing you to...
Ramadan: From Dawn to Dusk 30 Days of Fasting
As, you know month of Ramadan has started, and a Muslim must fast in the month of Ramadan for 30 days. Fasting of Ramadan...
Mother: Keeping Healthy during Pregnancy
A pregnant woman should keep herself as well as her unborn child healthy. Only a healthy mother grows a healthy baby. The baby needs...
5 Digestive Helpers You Never Knew Existed!
Digestive Helpers : There is a special structure and function of each macromolecule. Polysaccharide, lipid, protein and nucleic acid are important in its own...