Tag: living smart
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Empower Yourself: 5 Smart Ideas to Say No and Set Healthy Boundaries
Introduction Saying “no” can be a challenging task for many individuals. Whether it’s declining a request from a colleague, turning down an invitation, or refusing an offer, expressing oneself in a polite and effective manner is crucial. Learning how to say no in smart ways allows us to maintain healthy boundaries, manage our time and…
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5 Digestive Helpers You Never Knew Existed!
Digestive Helpers : There is a special structure and function of each macromolecule. Polysaccharide, lipid, protein and nucleic acid are important in its own way for the human body. The monomers (subunits) are different for all four molecules and they play an important role in the functional system of the complex molecules. Firstly, monomers are…
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Water Usage : 6 Easy Tips to Drastically Cut Your Usage
Water is one of the main necessity which keeps us alive. Without water we all can’t survive. Every human, every animal in this planet needs water to live. Water is essential for your body, helps your grow, keeps you fit, keeps your temperature at a precise level and energizes you. Without water humans will have…